Group classes

Challenge yourself with one of our classes. Our professional and motivated trainers look forward to helping you achieve your best.

Let go and trust – aerial yoga is a style that has captured yogis’ hearts. Perform numerous exercises standing or sitting on the floor or while suspended in the air using a cloth hung from above. Leave all your cares behind, ease back and neck tension, and strengthen your whole body. A special style of yoga that creates a balance between letting go and feeling supported.

Body & Mind

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