Here, it’s all about you

Personal training

Personal training

Personal training (one-on-one training) is the solution …

  • for setting high standards in your fitness workouts
  • for getting measurable results quickly
  • if you need personal, intensive and exclusive support for health reasons
  • if you want to tailor your workout
  • if you struggle with exercise motivation
  • if you are under work or time pressure

With the personal training service at our fitness parks, you will reach your training goals more quickly and efficiently, and it’s a lot more fun.
Here, it’s all about you!

Personal training, based on an individual workout with one-on-one support. Your exclusive trainer will be your advisor, motivator, supervisor and training partner, all rolled into one.

For further information, just go to the page for your preferred fitness park. 

Further exercise activities

  • Weight training

    Weight training is just as important as endurance exercises. It aids strength and mobility and controls muscle tension and posture issues.